We have the perfect tea for you! Skip the coffee, sugar kick, and energy drinks, they will only lead to an energy crash in the long run.
Try out this energizing tea blend to start your day to to give you that extra push.
Endurance Tea
Ingredients:
American Ginseng: Assists body to adapt to stress and decrease susceptibility to illness. Enhances physical and mental stamina, brain function, and memory.
Gota Kola: Helps the body adapt to stress and has anti-inflammatory properties.
Licorice: Has many functions including support to the immune system, digestion, protecting the liver, anti-inflammation, and anti oxidant properties.
Rhodiola: Used to decrease fatigue, enhance energy production and endurance.
Oat: Long term tonic to support the nervous system in exhaustion and stress.
The rest is simple,
Mix equal parts of the dried herbs.
Add 1 Tbsp of mixed herbs to 1 cup of hot water
Let steep for 10 minutes and enjoy!
As always, it is best to consult with your Naturopathic Doctor before attempting any form of natural remedy to treat any health issues.